|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
6/24/07 |
6/30/07 |
6 |
|
Sick |
Flu |
2 |
Lots of hydration, rest, and Vitamin C! |
|
view
|
3/18/07 |
4/10/07 |
23 |
L |
Foot |
Other |
2 |
Caused by over-doing it - too much too fast. Recovered with time and rest. Not sure of exact reco... |
|
view
|
2/5/07 |
2/13/07 |
8 |
|
Sick |
Cold |
2 |
TIME!! Lots of rest (took 4 straight days off from running), Vitamin C |
|
view
|
1/15/07 |
1/22/07 |
7 |
|
Sick |
Cold |
2 |
Rest, Vitamin C |
|
view
|
12/23/06 |
12/24/06 |
1 |
|
Sick |
Other |
2 |
|
|
view
|
9/17/06 |
9/24/06 |
7 |
R |
Knee |
Impact wound / trauma |
2 |
Stretching, rest, ice, and easy runs. Still not 100%, but improved enough to not consider it an ... |
|
view
|
8/11/06 |
8/25/06 |
14 |
|
Sick |
Cold |
2 |
Should have had more Vitamin-C and more sleep!! |
