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Injuries: Nick

start end days side area type severity resolution/wisdom
view 3/9/14 3/14/14 5 Sick Cold 1
view 7/18/13 492+ Other Other 3
view 1/31/13 3/19/13 47 Knee Other 1 well. left knee still hurts_march 18 but at a way lower scale
view 1/15/13 1/21/13 6 Sick Cold 1
view 6/12/12 6/16/12 4 Sick Cold 2 be careful with A/C and do not get sick in the first place !!
view 5/19/12 5/24/12 5 R Lower Leg Other 2 good thing i went for stitches.. fast and easy
view 4/16/12 4/27/12 11 L Knee Other 3 6 physion session and almost 100% back. big fall at GRR and the whole muscle slide it down toward...
view 3/11/12 3/15/12 4 Sick Cold 1
view 2/3/12 2/9/12 6 Sick Cold 1 duhh, is probably part of the game
view 3/14/11 3/31/11 17 Torso Impact wound / trauma 4 cracked rib, after a dum fall in the bath tub
view 3/11/10 3/28/10 17 R Knee Impact wound / trauma 3
view 8/31/09 9/4/09 4 Foot Other 3 tape when new shoes being used
view 3/12/09 5/13/09 62 Knee Patellar tendonitis 1
view 2/9/09 2/21/09 12 Sick Cold 2 lots of rest wanted or not
view 2/12/08 2/17/08 5 Sick Cold 1 better keep my comments for myself- totally
view 11/9/07 11/18/07 9 Sick Cold 1 when is cold get dressed !!, just running quicker will not solve 100% the problem
view 4/25/07 4/27/07 2 R Foot Ankle Sprain 1
view 4/22/07 4/29/07 7 R Shoulder Other 2 not really recovered , but does not look nice on the log as of apr 29
view 4/12/07 4/15/07 3 Sick Cold 1
view 1/12/07 1/19/07 7 Sick Cold 2 halls,spray,tea and not much outdoor
view 11/15/06 2/1/07 78 L Knee Other 2 still hurts (seldom that's true -feb 1/2007 ). help recovery: stretching and exercises.

Training Log: Nick