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Nick's injuries

start end duration side area type grade resolution/wisdom
view 2008-02-12 2008-02-17 5 days Sick Cold 1 better keep my comments for myself- totally
view 2007-11-09 2007-11-18 9 days Sick Cold 1 when is cold get dressed !!, just running quicker will not solve 100% the problem
view 2007-04-25 2007-04-27 2 days R Foot Ankle Sprain 1
view 2007-04-22 2007-04-29 7 days R Shoulder Other 2 not really recovered , but does not look nice on the log as of apr 29
view 2007-04-12 2007-04-15 3 days Sick Cold 1
view 2007-01-12 2007-01-19 7 days Sick Cold 2 halls,spray,tea and not much outdoor
view 2006-11-15 2007-02-01 78 days L Knee Other 2 still hurts (seldom that's true -feb 1/2007 ). help recovery: stretching and exercises.

Nick's training log



 

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