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D.Keyser's injuries

start end duration side area type grade resolution/wisdom
view 2008-01-30 2008-02-09 10 days L Upper Leg Hamstring Pain 1 Biked every day for about 45 minutes. Iced every night. Stretched and Pilates to loosen muscle ...
view 2007-11-14 2007-12-28 44 days L Foot Ankle Sprain 2 Lost concentration on a course and twisted it. Should have seen a doctor, still feel like there ...
view 2006-10-17 2006-10-23 6 days L Knee Other 2 Resting over the weekend was a big help, did not run Friday through Sunday. Need to be more mind...

D.Keyser's training log



 

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