Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: D.Keyser

start end days side area type severity resolution/wisdom
view 1/30/08 2/9/08 10 L Upper Leg Hamstring Pain 1 Biked every day for about 45 minutes. Iced every night. Stretched and Pilates to loosen muscle ...
view 11/14/07 12/28/07 44 L Foot Ankle Sprain 2 Lost concentration on a course and twisted it. Should have seen a doctor, still feel like there ...
view 10/17/06 10/23/06 6 L Knee Other 2 Resting over the weekend was a big help, did not run Friday through Sunday. Need to be more mind...

Training Log: D.Keyser