OnYourLeft's injuries
|
start |
end |
duration |
side |
area |
type |
grade |
resolution/wisdom |
|
view
|
2008-03-24 |
2008-05-17 |
54 days |
R |
Hip/Pelvis |
Hip Pain |
2 |
lots of strength work. |
|
view
|
2007-08-14 |
2007-09-13 |
30 days |
R |
Knee |
Other |
3 |
it was overuse injury i think. knee cap pain went away as i tapered for the grand teton 100. |
|
view
|
2007-04-18 |
2007-04-30 |
12 days |
|
Sick |
Other |
2 |
just rest and nyquil'd it to death. |
|
view
|
2007-02-20 |
2007-04-03 |
42 days |
R |
Foot |
Ankle Sprain |
3 |
rest made this injury go away. i think overuse caused it and maybe a bit of a twist on the trail... |
|
view
|
2007-02-19 |
2007-06-01 |
102 days |
R |
Knee |
Other |
3 |
bone bruise took a long time to heal and i needed to rest it more than i was. ice, heat worked w... |
|
view
|
2006-12-31 |
2007-01-07 |
7 days |
|
Lower Leg |
Achilles Tendonitis |
3 |
rested for two weeks before hurt 100 jan 13th and it got all better. |
|
view
|
2006-12-26 |
2006-12-28 |
2 days |
|
Sick |
Other |
2 |
sleep, rest, poop, almost throw up |
|
view
|
2006-11-17 |
2006-12-11 |
24 days |
L |
Foot |
Morton's Neuroma |
3 |
still icing it now but it doesn't really hurt anymore |
|
view
|
2006-10-08 |
2006-12-01 |
54 days |
R |
Other |
Other |
2 |
dec 3rd and i don't feel the pain anymore. did yoga this morning and it was not and issue. rest... |
|
view
|
2006-10-08 |
2006-12-01 |
54 days |
|
Hip/Pelvis |
Other |
3 |
rest fixed it.. of course |
|
view
|
2006-10-01 |
2007-11-11 |
406 days |
|
Torso |
Other |
2 |
had double hernia surgyer. it's been 1 month and i feel fully healed now. |
OnYourLeft's training log