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OnYourLeft's injuries

start end duration side area type grade resolution/wisdom
view 2008-03-24 2008-05-17 54 days R Hip/Pelvis Hip Pain 2 lots of strength work.
view 2007-08-14 2007-09-13 30 days R Knee Other 3 it was overuse injury i think. knee cap pain went away as i tapered for the grand teton 100.
view 2007-04-18 2007-04-30 12 days Sick Other 2 just rest and nyquil'd it to death.
view 2007-02-20 2007-04-03 42 days R Foot Ankle Sprain 3 rest made this injury go away. i think overuse caused it and maybe a bit of a twist on the trail...
view 2007-02-19 2007-06-01 102 days R Knee Other 3 bone bruise took a long time to heal and i needed to rest it more than i was. ice, heat worked w...
view 2006-12-31 2007-01-07 7 days Lower Leg Achilles Tendonitis 3 rested for two weeks before hurt 100 jan 13th and it got all better.
view 2006-12-26 2006-12-28 2 days Sick Other 2 sleep, rest, poop, almost throw up
view 2006-11-17 2006-12-11 24 days L Foot Morton's Neuroma 3 still icing it now but it doesn't really hurt anymore
view 2006-10-08 2006-12-01 54 days R Other Other 2 dec 3rd and i don't feel the pain anymore. did yoga this morning and it was not and issue. rest...
view 2006-10-08 2006-12-01 54 days Hip/Pelvis Other 3 rest fixed it.. of course
view 2006-10-01 2007-11-11 406 days Torso Other 2 had double hernia surgyer. it's been 1 month and i feel fully healed now.

OnYourLeft's training log



 

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