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Attackpoint - performance and training tools for orienteering athletes

Injuries: Slice

start end days side area type severity resolution/wisdom
view 8/28/11 9/15/11 18 R Knee Impact wound / trauma 1
view 5/11/08 6/17/08 37 R Arm Fracture 3 2.5 wks casting. Lots of AROM and PROM adn rest.
view 9/22/07 10/16/07 24 L Foot Ankle Sprain 1
view 7/14/07 9/10/07 58 Arm Other 3
view 7/14/07 7/19/07 5 Upper Leg Impact wound / trauma 2 lots of ice, compression, and some ultrasound to break up the hematoma
view 1/25/07 1/28/07 3 Sick Cold 3
view 1/5/07 1/12/07 7 Lower Leg Calf Strain 3 Treating with lots of rest, mild stretching, ice, pain-free movement and some physio tretments fr...
view 12/29/06 1/1/07 3 Sick Cold 2
view 11/16/06 11/21/06 5 Sick Other 3

Training Log: Slice