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hel vino's injuries

start end duration side area type grade resolution/wisdom
view 2008-05-30 2008-06-18 19 days L Foot Other 3 This was an unbelievably frustrating injury, everytime it felt like getting better the pain would...
view 2008-03-11 2008-03-16 5 days Sick Cold 3 Really sensible.
view 2008-02-17 2008-02-20 3 days R Foot Other 3 WEEEIRDest injury ever, sunday it was intensely painful I couldn't even walk properly in the afte...
view 2008-01-01 2008-01-16 15 days Sick Cold 2 Trained easy til the worst of it had gone, then gradually increased training, then whacked it wit...
view 2007-10-05 2007-10-07 2 days Hip/Pelvis Other 4 No idea what caused it. At times it was unbearably painful but local heat (hot water bottle) help...
view 2007-09-27 2007-10-07 10 days Sick Cold 3 Penicillin cleared this up, but was bad for a week/ 10days :(
view 2007-09-01 2007-09-07 6 days Sick Other 2 I think related to calendar
view 2007-06-12 2007-07-07 25 days R Knee Impact wound / trauma 2 Caused by a fall. Never fully recovered as wasn't getting any cushioning, all shoes getting too o...
view 2007-05-27 2007-05-30 3 days L Knee Impact wound / trauma 2 Impact caused it, arnica, RICE and particularly taking it easy for 3 days (still training but not...
view 2007-02-27 2007-03-03 4 days R Sick Other 2 No idea what caused it but it has very gradually settled down, a little whole milk seemed to help...

hel vino's training log



 

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