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Attackpoint - performance and training tools for orienteering athletes

Injuries: JamesBradshaw

start end days side area type severity resolution/wisdom
view 7/13/12 2504+ Foot Plantar Fasciitis 3
view 8/26/10 3191+ Knee Patellar tendonitis 3
view 6/22/10 1/10/11 202 R Lower Leg Other 2 Lots of Gluet medius strengthening
view 6/7/10 6/20/10 13 R Upper Leg Hamstring Pain 2
view 9/6/09 9/22/09 16 R Torso Impact wound / trauma 4
view 6/15/08 7/20/08 35 L Torso Fracture 2
view 1/3/08 7/20/09 564 R Knee Patellar tendonitis 2
view 8/17/07 6/30/08 318 R Hip/Pelvis Sciatica 3 Really important to keep up regular strecthing in my particular case where my piriformis muscle w...
view 7/7/07 8/7/07 31 L Foot Stress Fracture 4
view 6/30/07 7/5/07 5 L Foot Ankle Sprain 3

Training Log: JamesBradshaw