Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: easy-rider

start end days side area type severity resolution/wisdom
view 9/18/16 2/26/18 526 L Hip/Pelvis Fracture 4 Surgeon's miracle work, time to heal and active recovery
view 3/25/16 4/20/16 26 Torso Lower Back Pain 2
view 8/21/14 9/20/14 30 Head/Neck Impact wound / trauma 3
view 4/19/14 4/24/14 5 Sick Cold 3
view 6/22/12 6/27/12 5 Sick Flu 3 sleep, eat, wait...
view 3/18/12 4/4/12 17 Torso Lower Back Pain 2 time, time, time...
view 8/19/11 8/25/11 6 Sick Cold 3 Time, tea with honey & lemon
view 12/4/10 12/29/10 25 Sick Flu 3 Time and hot tea with honey
view 10/20/10 11/27/10 38 Torso Lower Back Pain 3 Time, rest, stretching.
view 8/16/10 9/5/10 20 Arm Other 2 Avoid impact and time, time, time...
view 2/1/10 2/22/10 21 L Sick Other 3 Surgery & time to heal.
view 1/2/10 1/10/10 8 Sick Flu 3
view 9/22/09 9/27/09 5 Sick Flu 2
view 7/16/08 7/23/08 7 L Arm Impact wound / trauma 1
view 5/17/08 6/30/08 44 R Torso Lower Back Pain 3 Time, time, time...
view 1/19/08 1/20/08 1 Sick Flu 2 Too many colleagues at work carrying flu. Need more recovery time/sleep.
view 6/29/07 7/2/07 3 Sick Cold 2 Need to balance workouts and rest taking in account weather changes. Hey, cold/flu season isn't o...
view 4/1/07 4/8/07 7 Sick Flu 3
view 11/11/06 11/13/06 2 Sick Flu 2 Need more rest after a tough marathon race to restore immune system
view 6/20/06 8/8/06 49 R Arm Fracture 3 Broken bone seems okay. Pinky finger isn't bad, but still require some attention.

Training Log: easy-rider