Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

cnoc's injuries

start end duration side area type grade resolution/wisdom
view 2008-07-05 2008-07-12 7 days L Lower Leg Other 2
view 2008-05-04 2008-05-09 5 days L Foot Ankle Sprain 2 Just let it rest and no running
view 2008-04-16 2008-05-25 39 days L Lower Leg Achilles Tendonitis 3 It no longer hurts. I think it was the shoes but i still have a large lump on both heels that won...
view 2008-04-16 2008-05-11 25 days R Lower Leg Achilles Tendonitis 3 But all the weight on my left. Still a lump but it no longer hurts
view 2008-03-25 2008-04-15 21 days Foot Other 2
view 2008-03-04 2008-03-06 2 days Sick Cold 3 I think my diet was shit. Took lots of VitC and pasta!
view 2007-12-10 2007-12-14 4 days R Foot Other 3 Strapped it and did no leg excersises what so ever. RICE evey night
view 2007-11-23 2007-11-30 7 days Sick Cold 2 time twill heal most things
view 2007-10-01 2007-10-02 1 days Sick Other 4 Stayed in bed and tried to take dilourite to settle myself. Drank small amounts of 7up to help ke...

cnoc's training log



 

Jul 20, 2008: processing time: 0.09s | © 2000-2008 Attackpoint
contact | about orienteering | donate