Injuries: jfredrickson

	start	end	days	side	area	type	severity	resolution/wisdom
view	9/12/07	9/21/07	9	L	Lower Leg	Shin Splints	2	Don't try to push through it. Retire any shoes on their upper mile limits and take a day or two o...
view	5/20/07	8/29/07	101	R	Foot	Ankle Sprain	3	2 weeks on crutches and a total of 6 weeks with no running. Still stiff but seems OK while runnin...
view	3/27/07	4/3/07	7		Sick	Cold	1	Sleep!
view	12/3/06	12/5/06	2		Sick	Other	3	Just rested and took it easy. Stomach just needed a couple days to clear up.
view	10/19/06	11/13/06	25		Upper Leg	Hamstring Pain	2	A full week off and then a week of easy running to build back up.
view	9/12/06	9/22/06	10		Sick	Cold	3	Finally seems to have gone away after tons of sleeping and no training. Left me with headaches th...
view	4/19/06	4/21/06	2		Sick	Cold	2	It just went away.
view	3/10/06	3/13/06	3	R	Upper Leg	Impact wound / trauma	3	A couple days off it did wonders. It also helped it to do as much walking as I could on it. The b...
view	1/19/06	1/22/06	3		Foot	Blisters	2	I couldn't figure out what it was from since I have never had blisters there before, but looking ...