jfredrickson's injuries

	start	end	duration	side	area	type	grade	resolution/wisdom
view	2007-09-12	2007-09-21	9 days	L	Lower Leg	Shin Splints	2	Don't try to push through it. Retire any shoes on their upper mile limits and take a day or two o...
view	2007-05-20	2007-08-29	101 days	R	Foot	Ankle Sprain	3	2 weeks on crutches and a total of 6 weeks with no running. Still stiff but seems OK while runnin...
view	2007-03-27	2007-04-03	7 days		Sick	Cold	1	Sleep!
view	2006-12-03	2006-12-05	2 days		Sick	Other	3	Just rested and took it easy. Stomach just needed a couple days to clear up.
view	2006-10-19	2006-11-13	25 days		Upper Leg	Hamstring Pain	2	A full week off and then a week of easy running to build back up.
view	2006-09-12	2006-09-22	10 days		Sick	Cold	3	Finally seems to have gone away after tons of sleeping and no training. Left me with headaches th...
view	2006-04-19	2006-04-21	2 days		Sick	Cold	2	It just went away.
view	2006-03-10	2006-03-13	3 days	R	Upper Leg	Impact wound / trauma	3	A couple days off it did wonders. It also helped it to do as much walking as I could on it. The b...
view	2006-01-19	2006-01-22	3 days		Foot	Blisters	2	I couldn't figure out what it was from since I have never had blisters there before, but looking ...