| start | end | duration | side | area | type | grade | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 2010-02-19 | 28+ days | Sick | Cold | 3 | |||
| view | 2009-12-02 | 2009-12-06 | 4 days | L | Sick | Cold | 2 | Rest, fluids, anti-symptom medication. |
| view | 2009-11-07 | 2009-11-21 | 14 days | L | Foot | Ankle Sprain | 2 | Rest, ice. I avoided running on it for about a week. |
| view | 2009-08-21 | 2009-10-21 | 61 days | R | Lower Leg | Calf Strain | 1 | RICE and lots of time. |
| view | 2009-06-07 | 2009-06-20 | 13 days | L | Foot | Ankle Sprain | 2 | I regularly RICE'd my injury, but the general solution was rest and minimizing training. In the ... |
| view | 2009-03-21 | 2009-03-28 | 7 days | L | Lower Leg | Achilles Tendonitis | 2 | Continuing to use old running shoes either uniquely caused or contributed to the discomfort I was... |
| view | 2009-01-04 | 2009-01-14 | 10 days | Sick | Cold | 2 | Rest, fluids. | |
| view | 2008-09-27 | 2008-11-10 | 44 days | R | Lower Leg | Calf Strain | 2 | 1. Train adequately. Duh. 2. RICE was helpful with this injury, but ultimately lots of rest a... |
| view | 2007-12-16 | 2008-01-05 | 20 days | R | Foot | Ankle Sprain | 3 | I'm still not entirely sure what the nature of the injury was; I know too little about anatomy. ... |