runnerwannabee's injuries
|
start |
end |
duration |
side |
area |
type |
grade |
resolution/wisdom |
|
view
|
2008-04-15 |
2008-05-07 |
22 days |
R |
Lower Leg |
Other |
3 |
rest, antiinflams, ice |
|
view
|
2008-04-06 |
2008-04-12 |
6 days |
|
Foot |
Impact wound / trauma |
2 |
haven't lost the nails...yet. But they feel ok to run on! Tender if I touch them but...they don... |
|
view
|
2008-03-20 |
2008-04-15 |
26 days |
L |
Foot |
Other |
2 |
kept shoes off as much as possible, stretched |
|
view
|
2008-02-20 |
2008-03-12 |
21 days |
|
Lower Leg |
Other |
1 |
stretched before/after every run. I just realized on the 9.7 miler that I didn't feel for the fi... |
|
view
|
2008-02-05 |
2008-02-08 |
3 days |
R |
Knee |
Iliotibial Band Syndrome |
0 |
too much time going for the 1/2 marathon in early Jan. especially with all the hill work. Not re... |
runnerwannabee's training log