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Injuries: bcvlj

start end days side area type severity resolution/wisdom
view 12/1/13 1/8/14 38 Sick Cold 2 the steroid really helped
view 4/28/13 5/25/13 27 R Foot Plantar Fasciitis 2 time, ice and celebrex.
view 1/12/13 3/2/13 49 Sick Cold 2 time made it better.
view 9/26/12 11/2/12 37 Sick Cold 2
view 7/5/12 7/10/12 5 L Foot Ankle Sprain 2 Pain meeds and muscle relaxants!
view 6/3/12 6/16/12 13 Sick Cold 2 took Z pak in first day.
view 2/13/12 3/5/12 21 Sick Cold 2 time
view 1/26/12 8/23/12 210 R Shoulder Rotator Cuff injury 2 better, not gone
view 6/21/11 7/11/11 20 Sick Cold 2 Zpak and time. Zpak at day 3 made it go away quicker and only allergy Symptoms remained.
view 4/11/11 4/26/11 15 Sick Cold 3 allergy induced bronchitis. used inhaler and meds frequently for improvement.
view 2/10/11 3/1/11 19 Sick Cold 2 Time Healed this one.
view 1/4/11 1/20/11 16 Sick Cold 2 healed with time.
view 10/12/10 10/25/10 13 Sick Cold 2 time healed this one. didn't get too bad, thankfully.
view 10/9/10 3173+ Torso Lower Back Pain 4
view 7/27/10 8/25/10 29 L Knee Other 2 feeling better since taking time off running.
view 7/15/10 7/31/10 16 Sick Cold 2 time. still a slight cough.
view 7/1/10 7/13/10 12 Sick Cold 3 Zpak cured me pretty quickly.
view 4/3/10 5/18/10 45 L Knee Other 2 My knee feels better now after 2 wks of celebrex. will keep it in check and it is keep shurting I...
view 3/15/10 3/27/10 12 Sick Other 3 Zpak cured me.
view 2/8/10 3/7/10 27 Sick Cold 3 Cold MD ALMOST kept this one from getting out of control. Had 2-3 days of feeling better then BOO...
view 1/22/10 3/4/10 41 L Knee Patellar tendonitis 2 I think it was a little patelalr tendonitis and a little irritated LMT.
view 10/13/09 11/3/09 21 Sick Cold 3 time healed this one.
view 2/24/09 3/10/09 14 Sick Cold 3 steroids helped the breathing. still have the cough mostly at night. allergy season starting to k...
view 12/2/08 12/23/08 21 Sick Cold 2 Augmentin and time make it better.
view 9/30/08 6/7/09 250 L Arm Other 1 Wrist is much better now. better than before surgery and about 85-90% overall.
view 9/22/08 10/6/08 14 Sick Other 3 Time healed these wounds. Need to check and see if any supplements can cause kidney stones.
view 8/7/08 8/14/08 7 Other Diarrhea 3 Time heals all wounds. Unable to do race tomorrow due to still a little weak. LFTs were elevated....
view 8/6/08 8/10/08 4 Shoulder Shoulder Pain 2 Rest, Celebrex and Tylenol.
view 5/11/08 5/28/08 17 Sick Other 2 Had n/d/f/c and HA but all resolved today. Only PND from allergies with mild cough.
view 3/7/08 3/18/08 11 Sick Cold 3 Still have the runny nose. Probably just Allergic Rhinitis.
view 2/8/08 5/19/08 101 Other Other 1 Cleared by Cardio to exercise as normal. TAA is most likely incidental. Will recheck in 3 months.
view 1/29/08 2/21/08 23 Sick Cold 2 Finally feel like the cough and runny nose is gone.
view 1/25/08 1/28/08 3 Other Other 3 Still trying to find the trigger. Will carry inhaler from now on.

Training Log: bcvlj