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Attackpoint - performance and training tools for orienteering athletes

Injuries: noalittle

start end days side area type severity resolution/wisdom
view 1/1/14 298+ R Knee Other 3
view 5/4/10 5/19/10 15 L Foot Ankle Sprain 2
view 3/16/10 4/9/10 24 L Arm Other 2 Finger healed. x rays confirm
view 12/1/09 2/11/10 72 Shoulder Shoulder Pain 1 Should pain resolved itself with prolonged rest. It really just faded away
view 11/7/09 12/6/09 29 Lower Leg Achilles Tendonitis 2 I think it was over use that caused the injury and good old rest that healed it.
view 1/5/09 1/22/09 17 R Lower Leg Calf Strain 2 did not run for a week with 3 days of skiing - which stretched the leg out. Have PT appointment ...
view 11/22/08 11/30/08 8 Sick Cold 2
view 4/8/08 7/29/08 112 Lower Leg Calf Strain 2 finally just healed

Training Log: noalittle