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Injuries: Charlotte W

start end days side area type severity resolution/wisdom
view 9/13/14 10/5/14 22 Sick Cold 2
view 7/6/14 8/18/14 43 R Foot Ankle Sprain 3
view 6/18/14 6/23/14 5 Sick Other 3
view 1/6/14 2/11/14 36 L Foot Ankle Sprain 3
view 12/13/13 12/16/13 3 Sick Cold 1
view 6/18/13 6/21/13 3 Sick Cold 2
view 5/29/13 6/18/13 20 R Foot Ankle Sprain 3
view 4/8/13 5/13/13 35 R Foot Other 2
view 3/18/13 3/26/13 8 Sick Cold 2
view 2/11/13 2/14/13 3 Sick Cold 2
view 1/24/13 2/4/13 11 Sick Cold 2
view 10/21/12 11/10/12 20 Sick Cold 2
view 9/18/12 10/12/12 24 Sick Other 2 DO NOT GIVE BLOOD IF YOU'RE TRAINING SERIOUSLY
view 9/5/12 9/7/12 2 Sick Cold 3
view 8/10/12 8/29/12 19 L Foot Ankle Sprain 2
view 7/24/12 8/5/12 12 L Foot Ankle Sprain 2
view 6/3/12 7/1/12 28 R Foot Ankle Sprain 2
view 5/22/12 5/29/12 7 R Foot Ankle Sprain 3
view 4/19/12 4/25/12 6 Sick Cold 2
view 3/27/12 3/31/12 4 R Foot Ankle Sprain 2
view 2/27/12 3/3/12 5 Sick Cold 2
view 12/25/11 2/19/12 56 Foot Other 2 Go to physio straight away when you have a niggle for more than 2 days.
view 7/12/11 7/16/11 4 Sick Cold 2
view 5/24/11 5/29/11 5 Sick Other 3
view 4/30/11 5/10/11 10 R Foot Ankle Sprain 2
view 4/12/11 4/20/11 8 R Foot Ankle Sprain 2
view 3/13/11 3/16/11 3 L Shoulder Impact wound / trauma 2
view 1/31/11 2/2/11 2 Sick Cold 2
view 9/26/10 9/30/10 4 Sick Cold 1
view 1/6/10 2/13/10 38 L Hip/Pelvis Impact wound / trauma 3 NEVER EVER go cycling when it's icy
view 11/18/09 11/20/09 2 Hip/Pelvis Groin Pull 3
view 10/21/09 10/25/09 4 Sick Other 2
view 10/18/09 10/21/09 3 L Lower Leg Calf Strain 3
view 7/28/09 8/9/09 12 Sick Cold 2 Don't train with a cold!!
view 2/13/09 2/17/09 4 Sick Cold 1
view 2/4/09 2/6/09 2 R Upper Leg Hamstring Pain 2
view 9/9/08 9/13/08 4 R Upper Leg Hamstring Pain 2 Iced it a lot and did other exercise such as swimming and cycling.

Training Log: Charlotte W