Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

theshadow's injuries

start end duration side area type grade resolution/wisdom
view 2008-06-10 28+ days R Lower Leg Achilles Tendonitis 3
view 2008-04-05 2008-06-12 68 days Torso Other 2
view 2008-03-12 2008-03-14 2 days Sick Cold 2 I took my day off on Mon because I felt tired and then got sick on Tues anyway. Maybe should have...
view 2008-02-20 2008-02-23 3 days L Upper Leg Hamstring Pain 2 I think it was just overly tight from all the training on the weekend. A couple of days off and a...
view 2008-01-07 2008-01-13 6 days Sick Flu 3 Cause - tired from the heavy training week and busy work and there is lots of that going around. ...
view 2007-11-13 2007-12-06 23 days Sick Other 3 Have no idea what it could have been...
view 2006-09-12 2006-09-23 11 days Foot Ankle Sprain 2 going to hve to keep taping it. but most of the swelling has gone down and I am running on it pai...
view 2006-06-11 2006-06-28 17 days L Lower Leg Other 2 4 days completely off- patience was rewarded
view 2006-03-05 2006-03-10 5 days R Lower Leg Other 3 a few days of not running has done it a world of good.
view 2006-02-13 2006-02-20 7 days Sick Cold 1 Got run down in the previous week. Better to take a day off than get sick. BUT hard to avoid when...

theshadow's training log



 

Jul 8, 2008: processing time: 0.08s | © 2000-2008 Attackpoint
contact | about orienteering | donate