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Attackpoint - performance and training tools for orienteering athletes

Injuries: herbhead

start end days side area type severity resolution/wisdom
view 1/14/09 2/8/09 25 R Foot Other 2 rest and NSAID"s.
view 1/5/09 2/8/09 34 Foot Other 1 Rest and NSAID"S
view 12/12/08 1/5/09 24 R Lower Leg Calf Strain 0 Rest and stretching...
view 12/10/08 12/26/08 16 L Foot Morton's Neuroma 1 Alot of rest...some NSAID. It was probably completley better a couple of days ago, but wanted to...
view 8/30/08 10/6/08 37 R Knee Patellar tendonitis 0 Taking NSAI, knee feels good. Stretching and taking it easy on runs.
view 10/1/07 10/20/08 385 R Foot Plantar Fasciitis 0 Time...a lot of stretching and a final dose of NSAID

Training Log: herbhead