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Injuries: jayne

start end days side area type severity resolution/wisdom
view 6/11/14 132+ L Foot Ankle Sprain 3
view 8/1/13 446+ L Upper Leg Hamstring Pain 3
view 8/24/12 2/19/13 179 Lower Leg Achilles Tendonitis 2
view 3/10/12 4/7/12 28 R Lower Leg Calf Strain 2
view 12/14/11 12/25/11 11 Sick Cold 3
view 11/3/11 12/4/11 31 Sick Flu 2
view 11/28/10 2/22/12 451 R Upper Leg Hamstring Pain 2 Been very reluctant to say this is over, and think I'll have to be careful, but for the past few ...
view 9/22/10 10/1/10 9 Sick Flu 2
view 7/1/10 7/10/10 9 Sick Cold 2 lots and lots of sleep.
view 11/27/09 12/7/09 10 Sick Cold 3 rest, rest, rest and lots of sleep. (and mulled wine)
view 10/23/09 2/21/10 121 R Foot Ankle Sprain 3 time adn not running. was a bit troublesome when first boarding but got better.
view 10/16/09 10/17/09 1 Sick Other 3 Sleep/maybe the pills they gave me.

Training Log: jayne