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Attackpoint - performance and training tools for orienteering athletes

Injuries: TimGood

start end days side area type severity resolution/wisdom
view 5/24/13 2215+ R Other Other 2
view 12/5/09 12/18/09 13 Torso Lower Back Pain 3 Had been intending to do more core exercises, now seem even more important.
view 12/17/08 12/31/08 14 Sick Cold 1
view 11/1/08 12/15/08 44 R Foot Fracture 3
view 10/12/08 10/18/08 6 L Upper Leg Hamstring Pain 2
view 4/13/08 4/18/08 5 L Foot Blisters 2
view 4/7/08 4/10/08 3 L Foot Blisters 2
view 3/9/08 3/29/08 20 L Lower Leg Calf Strain 2 Just a lot of rest.
view 12/15/07 12/20/07 5 L Lower Leg Shin Splints 3 Rest
view 11/3/07 11/7/07 4 L Foot Ankle Sprain 3 Iced, wrapped and stayed off of it. Did not seem that bad when it happened so I expected it to g...
view 4/29/07 5/7/07 8 L Foot Ankle Sprain 3
view 9/18/06 9/25/06 7 Other Other 0 Tecnu on the ankles seems to have stopped it from spreading to much. Still itchy a week later bu...
view 5/8/06 5/19/06 11 R Foot Other 2
view 2/6/06 2/6/06 0 Sick Other 1
view 1/13/06 1/24/06 11 Sick Cold 2

Training Log: TimGood