Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: FernWerm

start end days side area type severity resolution/wisdom
view 2/21/15 3/4/15 11 R Knee Other 3 Feels better after some rest and no pilates for a while. Lets see if it lasts.
view 12/20/12 2/6/13 48 R Knee Impact wound / trauma 4 I'm gonna call this fixed now, although I'm still slowly getting back into running. Let's hope i...
view 10/7/11 2/6/13 488 R Hip/Pelvis Piriformis 2 I'm going to tentatively call this better. Not 100% recovered, but well on the way.
view 9/14/11 9/17/11 3 L Upper Leg Other 2 Rest was the best remedy.
view 8/14/11 8/23/11 9 Sick Cold 2
view 4/6/11 4/10/11 4 R Hip/Pelvis Hip Pain 2 Got better after an easy 4-5 days and some massage at the base of the spine.
view 1/2/11 2/12/11 41 L Knee Iliotibial Band Syndrome 3
view 8/11/10 8/24/10 13 Head/Neck Impact wound / trauma 3
view 3/21/10 5/26/10 66 R Hip/Pelvis Hip Pain 2
view 8/1/09 8/3/09 2 L Upper Leg Hamstring Pain 3 Think this was caused by prolonged stress at the rogaine. Seems better now - rest day fixed it.
view 7/3/09 7/8/09 5 L Foot Ankle Sprain 2
view 4/27/09 6/30/09 64 Sick Other 3

Training Log: FernWerm