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Attackpoint - performance and training tools for orienteering athletes

Injuries: spie0097

start end days side area type severity resolution/wisdom
view 4/6/12 4/27/12 21 L Knee Other 3 I started running too much too quickly on pavement. In the future I need to ease myself into a r...
view 2/1/11 4826+ L Shoulder Other 2
view 11/21/09 1/31/10 71 R Foot Ankle Sprain 3 My ankle is still weak, but it does not slow me in day to day activities. I hope that by getting...
view 8/6/09 1/31/10 178 L Arm Other 3 I still do not have the full range of motion I once had, but it no longer bothers me in day to da...

Training Log: spie0097