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Injuries: Rainbow Unicorn

start end days side area type severity resolution/wisdom
view 3/12/14 4/12/14 31 Sick Cold 2
view 3/8/14 3/11/14 3 Sick Flu 4 Ran its course.
view 2/10/14 3/13/14 31 L Upper Leg Hamstring Pain 1 Still not 100%, but haven't had issues at soccer as of late.
view 12/26/13 1/5/14 10 L Lower Leg Calf Strain 2 Biofreeze, massage, rest.
view 12/25/13 2/17/14 54 Sick Cold 2 R & R in Florida was great. Daycare germs will be tough for the next few months.
view 2/25/13 3/26/13 29 R Knee Other 2
view 4/17/12 4/20/12 3 Sick Flu 3 Rest!
view 3/5/12 6/4/12 91 R Upper Leg Hamstring Pain 3 No soccer for 2 months. Could potentially have issues with this in the future - hopefully not.
view 6/5/10 7/3/10 28 L Foot Impact wound / trauma 2 Slow recovery. Can still feel at times, but no longer painful. Shoe issue from center of sole wi...
view 3/22/10 4/7/10 16 L Upper Leg Hamstring Pain 3 R&R - gradual stretching and low-impact use.
view 3/7/10 4/7/10 31 L Knee Other 2 R&R - Overuse injury that went away with a bit of time off the legs doing high intensity orientee...
view 6/7/09 6/22/09 15 Sick Cold 1
view 5/15/09 5/22/09 7 Sick Cold 1 Took 2 days off this week to recuperate before a tough weekend
view 1/17/09 1/23/09 6 Sick Cold 3

Training Log: Rainbow Unicorn