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triple-double's injuries

start end duration side area type grade resolution/wisdom
view 2008-05-12 2008-06-17 36 days Torso Lower Back Pain 3 I did not do anything in particular to help. It was significantly better after 3 week, but it too...
view 2007-11-18 2008-03-15 118 days Lower Leg Other 2 Continued to run on it. It was aggravated by several days of sustained-intensity runs in a row. O...
view 2007-11-11 2007-11-22 11 days Knee Patellar tendonitis 2 Continued to run on it. Did some icing and ibuprophen, but I think that time did the trick.
view 2007-05-17 2007-05-28 11 days Lower Leg Calf Strain 1 I wonder if I can avoid running hard in non-running shoes with a heavy bag next time?
view 2006-04-02 2006-05-12 40 days L Knee Other 1

triple-double's training log



 

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