triple-double's injuries
|
start |
end |
duration |
side |
area |
type |
grade |
resolution/wisdom |
|
view
|
2008-05-12 |
2008-06-17 |
36 days |
|
Torso |
Lower Back Pain |
3 |
I did not do anything in particular to help. It was significantly better after 3 week, but it too... |
|
view
|
2007-11-18 |
2008-03-15 |
118 days |
|
Lower Leg |
Other |
2 |
Continued to run on it. It was aggravated by several days of sustained-intensity runs in a row. O... |
|
view
|
2007-11-11 |
2007-11-22 |
11 days |
|
Knee |
Patellar tendonitis |
2 |
Continued to run on it. Did some icing and ibuprophen, but I think that time did the trick. |
|
view
|
2007-05-17 |
2007-05-28 |
11 days |
|
Lower Leg |
Calf Strain |
1 |
I wonder if I can avoid running hard in non-running shoes with a heavy bag next time? |
|
view
|
2006-04-02 |
2006-05-12 |
40 days |
L |
Knee |
Other |
1 |
|
triple-double's training log