Injuries: lorrieq
| start | end | days | side | area | type | severity | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 1/18/13 | 151+ | Sick | Cold | 2 | |||
| view | 8/26/11 | 3/25/12 | 212 | R | Knee | Other | 3 | Rest and stretching. |
| view | 5/17/11 | 7/10/11 | 54 | L | Foot | Impact wound / trauma | 3 | |
| view | 3/27/11 | 4/1/11 | 5 | L | Lower Leg | Impact wound / trauma | 2 | |
| view | 9/15/10 | 9/25/10 | 10 | Sick | Cold | 2 | ||
| view | 4/27/10 | 6/1/10 | 35 | L | Knee | Impact wound / trauma | 4 | |
| view | 4/24/10 | 4/28/10 | 4 | Knee | Other | 2 | ||
| view | 4/5/10 | 4/22/10 | 17 | Knee | Iliotibial Band Syndrome | 2 | ||
| view | 2/18/10 | 2/25/10 | 7 | Sick | Cold | 2 | ||
| view | 2/11/10 | 3/1/10 | 18 | R | Lower Leg | Calf Strain | 2 | |
| view | 11/30/09 | 12/14/09 | 14 | Sick | Other | 2 | ||
| view | 10/14/09 | 11/6/09 | 23 | Sick | Other | 2 | ||
| view | 9/13/09 | 11/1/09 | 49 | R | Hip/Pelvis | Hip Pain | 3 | |
| view | 8/7/09 | 9/24/09 | 48 | L | Foot | Ankle Sprain | 3 | RICE-Rest Ice Compress Elevate |
| view | 7/12/09 | 7/22/09 | 10 | L | Lower Leg | Shin Splints | 3 | What Colm said |
| view | 5/27/09 | 9/6/09 | 102 | Torso | Lower Back Pain | 3 | Keep hydrated and stretch | |
| view | 5/27/09 | 6/1/09 | 5 | Torso | Upper Back Pain | 2 | still sore in the lower back. hopefully growing pains | |
| view | 5/7/09 | 5/10/09 | 3 | L | Lower Leg | Calf Strain | 2 | just ice and rest. felt bad on the day i got it but healed up quick |
| view | 4/19/09 | 4/23/09 | 4 | L | Foot | Impact wound / trauma | 3 | just ice and raise takes a few days |
| view | 4/1/09 | 4/8/09 | 7 | Lower Leg | Achilles Tendonitis | 2 | got new runners with less of a heel | |
| view | 8/1/08 | 1/1/10 | 518 | Knee | Other | 3 | ||
| view | 8/1/08 | 12/1/08 | 122 | Knee | Other | 3 | warm up and warm downs take away the pain and have to keep them dry |