| start | end | duration | side | area | type | grade | resolution/wisdom | |
|---|---|---|---|---|---|---|---|---|
| view | 2008-03-29 | 117+ days | R | Hip/Pelvis | Other | 3 | ||
| view | 2008-03-04 | 2008-03-10 | 6 days | R | Knee | Patellar tendonitis | 1 | Seems resolved tho still a slight twinge climbing stairs etc. Ok for now. Rest and avoid strain s... |
| view | 2007-11-23 | 2008-02-20 | 89 days | L | Upper Leg | Hamstring Pain | 3 | The rest and easing back in seems to have helped. A very minor ache occurs but I think that is ju... |
| view | 2007-07-25 | 2007-07-28 | 3 days | Torso | Lower Back Pain | 3 | Back stretches every 30', all day, Vit I, and seemed to cure it. Continue the back stretches peri... | |
| view | 2007-05-13 | 2007-09-06 | 116 days | L | Hip/Pelvis | Sciatica | 2 | Foot flop seems pretty much gone. Guess it just grew out. Other aches also eased. Still have sor... |
| view | 2007-04-17 | 2007-05-13 | 26 days | Torso | Lower Back Pain | 1 | Aleve plus sleeping on back seemed to resolve soreness but transferred it to hip(?) | |
| view | 2006-06-01 | 2006-06-09 | 8 days | L | Lower Leg | Calf Strain | 2 | Course of motrin with meals for two days seems to have allowed the calf to relax and recover. Wil... |
| view | 2006-05-11 | 2006-06-01 | 21 days | Knee | Other | 1 | The only thing different in the end was Glucosamine 4x/day (500mg). Knee joints seem fine after b... | |
| view | 2006-04-07 | 2006-04-21 | 14 days | L | Knee | Patellar tendonitis | 1 | Seemed to really be only one or two days. With easing off and Vit M, have not had further problem... |
| view | 2006-01-15 | 2006-03-10 | 54 days | L | Knee | Other | 2 | Think it may be passed. Running pretty well finally. Believe it started because of building up to... |