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Injuries: BW

start end days side area type severity resolution/wisdom
view 6/4/11 7/30/11 56 Foot Fracture 4 Time off. Didnt do physio but should have probably.
view 10/22/10 12/21/10 60 R Foot Ankle Sprain 2
view 9/20/10 9/26/10 6 Foot Ankle Sprain 2 recovery week,layed off it.
view 9/13/09 10/4/09 21 Knee Other 3
view 8/10/09 8/15/09 5 Sick Cold 2 Lemsip. LAy back on the exercise too.
view 6/19/09 6/26/09 7 Sick Flu 3 Took it easy. Cut back on the training big time, then eased back into it.
view 6/12/09 6/15/09 3 R Foot Ankle Sprain 2 Just took it easy for those days.

Training Log: BW