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randy's injuries

start end duration side area type grade resolution/wisdom
view 2007-12-09 2007-12-22 13 days L Lower Leg Calf Strain 2
view 2006-11-03 2007-08-28 298 days L Foot Plantar Fasciitis 1 08/28/07 Ended up with bi-lateral PF and R patello-femoral pain syndrome (runner's knee) whe...
view 2006-10-03 2006-11-12 40 days R Knee Other 3 volume related; reduce volume. Don't run on it. Running was ok until pain onset, then stop. ...
view 2006-08-18 2006-09-01 14 days Sick Other 0 doxycycline 200mg day 14 days, all rashes gone by day 10
view 2006-08-01 2006-08-13 12 days Torso Impact wound / trauma 2 still hurts occasionally on certian movements, but we'll call it over
view 2006-06-14 2006-06-18 4 days Lower Leg Calf Strain 2 went away after a few days as expected -- aggressive advil and rest it for a day
view 2006-05-30 2006-05-31 1 days Foot Blisters 2
view 2006-01-14 2006-01-28 14 days L Arm Impact wound / trauma 3 still some involvement, but mostly better. ok to do weights, but not mop the floor :-) aggre...

randy's training log



 

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