|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
2/18/24 |
3/3/24 |
14 |
|
Sick |
Cold |
2 |
|
|
view
|
12/26/23 |
1/4/24 |
9 |
|
Sick |
Cold |
2 |
A week or so of chest congestion - able to exercise through it though - eventually cleared up wit... |
|
view
|
7/12/23 |
12/21/23 |
162 |
|
Sick |
Other |
2 |
As of mid December, after a laundry list of medications which I'm still on, itching and associate... |
|
view
|
3/28/23 |
4/7/23 |
10 |
|
Sick |
Cold |
2 |
|
|
view
|
3/2/23 |
3/3/23 |
1 |
|
Sick |
Other |
2 |
Shingrix reaction - short lived |
|
view
|
1/18/23 |
1/30/23 |
12 |
R |
Shoulder |
Impact wound / trauma |
2 |
Rest and running immobilized. 3 O runs with no issues so calling it resolved. And a regular run... |
|
view
|
9/19/22 |
9/30/22 |
11 |
R |
Torso |
Other |
1 |
No longer bothersome as of 9/30. |
|
view
|
3/17/22 |
3/26/22 |
9 |
|
Sick |
Cold |
1 |
|
|
view
|
7/1/21 |
7/9/21 |
8 |
|
Sick |
Cold |
0 |
|
|
view
|
9/25/20 |
10/22/20 |
27 |
|
Foot |
Other |
2 |
Calling the 'recovered' - still adjusting to new shoes (and awaiting others), but toe not as pain... |
|
view
|
9/5/19 |
9/10/19 |
5 |
L |
Hip/Pelvis |
Hip Pain |
2 |
Seems to have cleared up on its own. Will stick to low intensity for rest of week. |
|
view
|
6/24/18 |
8/24/18 |
61 |
|
Sick |
Other |
2 |
Long term aches, fatigue and weakness persisted until May 2019. Acute symptoms abated by Aug 201... |
|
view
|
3/31/18 |
4/19/18 |
19 |
R |
Torso |
Impact wound / trauma |
2 |
|
|
view
|
8/12/16 |
8/16/16 |
4 |
R |
Hip/Pelvis |
Hip Pain |
3 |
Vitamin I, brief rest, and a very easy return to running to keep it from stiffening up. Will kee... |
|
view
|
7/26/13 |
8/27/13 |
32 |
|
Sick |
Other |
2 |
still on A/B's, but symptoms mostly resolved, except both knees still quite achy, though no longe... |
|
view
|
5/27/13 |
6/21/13 |
25 |
L |
Lower Leg |
Achilles Tendonitis |
2 |
|
|
view
|
4/19/13 |
8/2/13 |
105 |
R |
Lower Leg |
Stress Fracture |
3 |
Seems to be recovered as of 6May, haven't run on it yet, but 50 miles of biking plus plenty of wa... |
|
view
|
11/5/12 |
11/8/12 |
3 |
R |
Upper Leg |
Other |
3 |
time off, seems good... |
|
view
|
10/8/12 |
10/13/12 |
5 |
|
Sick |
Cold |
2 |
|
|
view
|
8/30/12 |
9/13/12 |
14 |
|
Sick |
Cold |
2 |
Lots of rest, Vitamin I. Not much else to do... Glad it appears to be over with |
|
view
|
6/20/12 |
6/24/12 |
4 |
R |
Lower Leg |
Calf Strain |
2 |
Stayed off it a couple days, ice & compression. Will be cautious of speedwork over the next coup... |
|
view
|
6/18/12 |
8/14/12 |
57 |
|
Sick |
Other |
2 |
definitive Lyme symptoms diminished, remaining ones could just be lack of training or other side ... |
|
view
|
6/13/12 |
6/26/12 |
13 |
L |
Knee |
Iliotibial Band Syndrome |
2 |
Looks likely ITBS is a symptom of new Lyme related inflammation and not a cause unto itself, so I... |
|
view
|
2/21/12 |
2/26/12 |
5 |
R |
Lower Leg |
Achilles Tendonitis |
2 |
doesn't bother me anymore, but will try and run easy on it for a couple days |
|
view
|
1/22/12 |
2/14/12 |
23 |
|
Knee |
Impact wound / trauma |
2 |
still tender (14FEB) but not really bothersome. |
|
view
|
1/9/12 |
1/13/12 |
4 |
R |
Lower Leg |
Other |
3 |
seems to be gone, R heel kind of tight before/after 5k, perhaps just a bit more stretching in ord... |
|
view
|
6/24/11 |
6/30/11 |
6 |
|
Sick |
Cold |
2 |
|
|
view
|
3/21/11 |
3/23/11 |
2 |
R |
Knee |
Other |
0 |
Probably caused by racing hard on Saturday, followed by longish run Sunday, though it didn't both... |
|
view
|
6/25/10 |
7/2/10 |
7 |
|
Sick |
Cold |
2 |
|
|
view
|
3/1/10 |
4/1/10 |
31 |
|
Sick |
Other |
2 |
not really recovered - but new antibiotics kicking in that theres a noticeable improvement qualit... |
|
view
|
2/23/10 |
3/1/10 |
6 |
|
Sick |
Other |
2 |
|
|
view
|
2/2/09 |
2/3/09 |
1 |
|
Sick |
Cold |
2 |
recognized onset quickly, went home from work had soup, vitamin I, rest - symptoms dissipated qui... |
|
view
|
10/3/08 |
10/10/08 |
7 |
|
Sick |
Cold |
2 |
|
|
view
|
6/24/08 |
7/1/08 |
7 |
|
Sick |
Other |
3 |
{Lyme Disease} still feeling 'under the weather', but the nastiest has passed, hopefully find out... |
|
view
|
6/5/08 |
12/19/08 |
197 |
|
Sick |
Other |
2 |
{Lyme Disease} probably not recovered, but most symptoms in remission on current antibiotics, fat... |
|
view
|
6/4/08 |
6/8/08 |
4 |
|
Sick |
Other |
3 |
{Lyme Disease} Basically stayed in bed and drank lots.
11 JULY - diagnosed with lyme disease |
|
view
|
4/6/08 |
4/9/08 |
3 |
|
Head/Neck |
Other |
1 |
all the flesh wounds healing nicely, an odd rubbing sensation in my right hand (tendons rubbing?)... |
|
view
|
2/22/08 |
3/6/08 |
13 |
|
Sick |
Flu |
3 |
still some minor congestion, but the worst of its past... |
|
view
|
10/3/07 |
11/1/07 |
29 |
R |
Foot |
Morton's Neuroma |
2 |
As of early November, I can still feel it occasionally, but it doesn't bother me at all, even aft... |
|
view
|
5/11/07 |
6/2/07 |
22 |
|
Sick |
Cold |
3 |
|
|
view
|
1/19/07 |
1/29/07 |
10 |
|
Sick |
Cold |
2 |
1/29 - Still have some congestion, but most of its has passed. |
|
view
|
9/20/06 |
9/28/06 |
8 |
|
Sick |
Other |
2 |
|
|
view
|
4/24/06 |
5/4/06 |
10 |
|
Sick |
Cold |
2 |
|
|
view
|
2/8/06 |
2/15/06 |
7 |
|
Sick |
Cold |
1 |
|
|
view
|
11/26/05 |
12/28/05 |
32 |
L |
Upper Leg |
Impact wound / trauma |
1 |
just a deep bruise, deeper part of muscle probably because I fell on some snow covered rocks on t... |
|
view
|
6/5/05 |
6/8/05 |
3 |
|
Other |
Dehydration |
3 |
I appear to lose fluids faster than I can replace them, so need to be very careful and perhaps av... |
