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Attackpoint - performance and training tools for orienteering athletes

Injuries: DGrove

start end days side area type severity resolution/wisdom
view 1/11/13 2/6/13 26 R Foot Other 2 Seems to have gone away with time. Didn't really need to stop running or anything it just kinda e...
view 9/22/12 1/1/13 101 L Upper Leg Hamstring Pain 2 Post-season rest.
view 5/18/12 7/3/12 46 R Torso Lower Back Pain 3 Stretching, PT, lots of rest. Pushed back start of XC summer training to recover. Occasionally ve...
view 11/5/11 12/14/11 39 L Foot Ankle Sprain 2
view 6/9/11 6/22/11 13 Other Diarrhea 3 Flushed out of system after 13 days, apparently. Towards the end, it only happened 1-2 x per day ...

Training Log: DGrove