|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
5/1/19 |
10/6/21 |
889 |
|
Foot |
Plantar Fasciitis |
3 |
On and off still, but not often an issue. Usually a few days of good calf stretching and foot cu... |
|
view
|
6/21/10 |
5/9/13 |
1053 |
|
Knee |
Other |
3 |
Well, we'll see. But it isn't what is holding me back. |
|
view
|
3/27/10 |
6/5/10 |
70 |
R |
Knee |
Ligament tear |
3 |
Lots of rest in the end. And cross training. |
|
view
|
5/10/09 |
3/29/10 |
323 |
|
Foot |
Plantar Fasciitis |
3 |
Running in shoes without enough arch support. Solved by good shoes ALL the time. (Less barefoot... |
|
view
|
4/4/07 |
11/8/08 |
584 |
|
Knee |
Iliotibial Band Syndrome |
3 |
The combination of orthotics and foam roller seems to have helped me work through it. A year of ... |
|
view
|
12/1/06 |
12/5/06 |
4 |
L |
Upper Leg |
Other |
2 |
Rest, no speedwork. |
|
view
|
9/24/06 |
11/12/06 |
49 |
|
Knee |
Other |
2 |
Took 6 days completely off. We'll see if it is really cured. |
|
view
|
7/1/06 |
8/30/06 |
60 |
R |
Hip/Pelvis |
Hip Pain |
2 |
Okay, so it isn't really gone, but it is much better. Rest helped, soft surfaces, and going the ... |
