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Attackpoint - performance and training tools for orienteering athletes

Injuries: rcro

start end days side area type severity resolution/wisdom
view 9/24/14 38+ R Foot Ankle Sprain 2
view 1/20/14 285+ Knee Iliotibial Band Syndrome 2
view 11/2/13 2/1/14 91 R Foot Ankle Sprain 2
view 1/1/13 2/10/13 40 L Lower Leg Shin Splints 2
view 9/22/12 9/10/13 353 R Foot Ankle Sprain 3
view 3/10/12 6/23/12 105 L Knee Iliotibial Band Syndrome 3
view 1/1/12 4/3/12 93 R Foot Impact wound / trauma 2 Little bit of rest. Not running so hard and placing my feet differently when in terrain seems to ...
view 5/4/11 6/22/11 49 R Knee Impact wound / trauma 2
view 5/4/11 5/19/11 15 L Hip/Pelvis Impact wound / trauma 2
view 5/4/11 5/14/11 10 L Arm Impact wound / trauma 2
view 5/4/11 5/11/11 7 L Knee Impact wound / trauma 2
view 5/4/11 5/11/11 7 L Shoulder Impact wound / trauma 2
view 3/3/11 3/17/11 14 Sick Cold 2
view 12/19/10 1/2/11 14 Sick Flu 3

Training Log: rcro