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Attackpoint - performance and training tools for orienteering athletes

Injuries: baz

start end days side area type severity resolution/wisdom
view 8/1/12 9/4/12 34 R Foot Other 3 Rest, Voltarol, ice. Will need to keep an eye on this injury as it may just sneak back again.
view 8/16/10 12/18/10 124 L Hip/Pelvis Hip Pain 3 Exercises from physio & complete rest.
view 3/8/10 4/12/10 35 Foot Ankle Sprain 2 Injuries more than likely caused by running over tough terrain (sand dunes). Having visited physi...
view 2/21/10 3/16/10 23 Foot Blisters 2 Wear proper running socks!!!

Training Log: baz