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Attackpoint - performance and training tools for orienteering athletes

Injuries: CHARLIE-B

start end days side area type severity resolution/wisdom
view 6/4/19 13+ L Upper Leg Hamstring Pain 3
view 3/17/19 6/8/19 83 L Hip/Pelvis Groin Pull 2
view 10/21/18 10/31/18 10 L Lower Leg Calf Strain 4
view 8/9/18 8/18/18 9 L Hip/Pelvis Hip Pain 1
view 7/26/18 8/9/18 14 L Hip/Pelvis Hip Pain 3 Exercises and gentle test runs. Still not ready for hard training.
view 1/27/18 2/6/18 10 Sick Cold 3
view 8/13/17 9/16/17 34 L Upper Leg Hamstring Pain 3
view 2/15/17 4/27/17 71 Sick Cold 2 I'm at a loss.
view 1/29/17 2/26/17 28 L Lower Leg Impact wound / trauma 3
view 10/27/16 11/4/16 8 Upper Leg Hamstring Pain 3 Decided to give it a really good rest. 10 days off all strenuous activity. Seems to have done the...
view 10/16/16 10/21/16 5 R Upper Leg Hamstring Pain 3 I think too much sugar (Gu) caused the cramp. Hot whirlpool bath every morning with the jets on t...
view 12/26/13 2/16/14 52 Sick Cold 4 Time.
view 12/31/12 1/7/13 7 R Upper Leg Hamstring Pain 1
view 11/1/12 11/8/12 7 Sick Other 3 Dirty bathroom surfaces.
view 10/9/12 10/17/12 8 R Lower Leg Calf Strain 3 Running too hard after an arduous run two days earlier. Twisting uphill motion making uphill turn...
view 6/10/12 6/13/12 3 L Eye Foreign Body / Abrasion 1
view 6/6/12 6/9/12 3 L Eye Foreign Body / Abrasion 3
view 12/9/11 12/20/11 11 Sick Cold 2
view 10/18/11 10/20/11 2 Sick Cold 2

Training Log: CHARLIE-B