|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
view
|
3/25/24 |
|
26+ |
R |
Knee |
Other |
3 |
|
view
|
11/25/21 |
1/1/23 |
402 |
|
Knee |
Other |
2 |
First run after this was July 4, 2022.
High uric acid seems to be the problem. Genesis unknown... |
view
|
8/14/21 |
8/23/21 |
9 |
L |
Knee |
Other |
3 |
Gave it a rest. Intermittent NSAIDs to reduce inflammation. It hurt a lot for a couple of days. H... |
view
|
7/17/21 |
8/14/21 |
28 |
L |
Upper Leg |
Hamstring Pain |
3 |
|
view
|
6/19/21 |
8/14/21 |
56 |
R |
Knee |
Other |
3 |
|
view
|
11/23/19 |
1/3/23 |
1137 |
|
Sick |
Other |
4 |
Seems to have completely receded, but wonder if it was the precursor to another condition. |
view
|
6/4/19 |
9/6/19 |
94 |
L |
Upper Leg |
Hamstring Pain |
3 |
Recurring problem turned really bad. 3 month recovery. Went to PT after a month. Worked wonders. ... |
view
|
3/17/19 |
6/8/19 |
83 |
L |
Hip/Pelvis |
Groin Pull |
2 |
|
view
|
10/21/18 |
10/31/18 |
10 |
L |
Lower Leg |
Calf Strain |
4 |
|
view
|
8/9/18 |
8/18/18 |
9 |
L |
Hip/Pelvis |
Hip Pain |
1 |
|
view
|
7/26/18 |
8/9/18 |
14 |
L |
Hip/Pelvis |
Hip Pain |
3 |
Exercises and gentle test runs. Still not ready for hard training. |
view
|
1/27/18 |
2/6/18 |
10 |
|
Sick |
Cold |
3 |
|
view
|
8/13/17 |
9/16/17 |
34 |
L |
Upper Leg |
Hamstring Pain |
3 |
|
view
|
2/15/17 |
4/27/17 |
71 |
|
Sick |
Cold |
2 |
I'm at a loss. |
view
|
1/29/17 |
2/26/17 |
28 |
L |
Lower Leg |
Impact wound / trauma |
3 |
|
view
|
10/27/16 |
11/4/16 |
8 |
|
Upper Leg |
Hamstring Pain |
3 |
Decided to give it a really good rest. 10 days off all strenuous activity. Seems to have done the... |
view
|
10/16/16 |
10/21/16 |
5 |
R |
Upper Leg |
Hamstring Pain |
3 |
I think too much sugar (Gu) caused the cramp. Hot whirlpool bath every morning with the jets on t... |
view
|
12/26/13 |
2/16/14 |
52 |
|
Sick |
Cold |
4 |
Time. |
view
|
12/31/12 |
1/7/13 |
7 |
R |
Upper Leg |
Hamstring Pain |
1 |
|
view
|
11/1/12 |
11/8/12 |
7 |
|
Sick |
Other |
3 |
Dirty bathroom surfaces. |
view
|
10/9/12 |
10/17/12 |
8 |
R |
Lower Leg |
Calf Strain |
3 |
Running too hard after an arduous run two days earlier. Twisting uphill motion making uphill turn... |
view
|
6/10/12 |
6/13/12 |
3 |
L |
Eye |
Foreign Body / Abrasion |
1 |
|
view
|
6/6/12 |
6/9/12 |
3 |
L |
Eye |
Foreign Body / Abrasion |
3 |
|
view
|
12/9/11 |
12/20/11 |
11 |
|
Sick |
Cold |
2 |
|
view
|
10/18/11 |
10/20/11 |
2 |
|
Sick |
Cold |
2 |
|