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Injuries: thegingerninja

start end days side area type severity resolution/wisdom
view 5/16/11 1222+ L Head/Neck Neck Pain 3
view 3/10/11 4/15/11 36 R Head/Neck Impact wound / trauma 3 Just a slight scar and left feeling thick under it. So just not bashing it again was the resolut...
view 2/11/11 2/23/11 12 Sick Cold 1 Probably should have rested more. Still got a bit of a sore throat but feel much better.
view 1/30/11 2/2/11 3 Sick Other 2 Rest
view 1/29/11 2/17/11 19 R Knee Impact wound / trauma 2 Stopped running and Judo. Just coached some Newaza.
view 11/17/10 11/24/10 7 Sick Cold 3 Rest.
view 9/28/10 10/3/10 5 Sick Cold 2 Rest
view 9/15/10 1465+ R Hip/Pelvis Impact wound / trauma 1
view 8/21/10 1490+ L Torso Upper Back Pain 2
view 8/18/10 8/30/10 12 L Knee Impact wound / trauma 3
view 5/25/10 6/7/10 13 L Arm Impact wound / trauma 2 Just not bashing my hands as much.
view 5/5/10 5/8/10 3 Sick Cold 1 Rest and healthy eating.
view 4/27/10 6/2/10 36 R Foot Impact wound / trauma 1 Complete rest would have speeded up recovery but got through a few Judo sessions without re-bashi...
view 4/20/10 1613+ L Hip/Pelvis Hip Pain 1
view 4/6/10 4/26/10 20 L Head/Neck Neck Pain 1 Light stretching each day helps. iBuprofen as soon as it gets re-injured. Took about 20 days to...

Training Log: thegingerninja