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Attackpoint - performance and training tools for orienteering athletes

Injuries: McGonagall

start end days side area type severity resolution/wisdom
view 11/29/12 2/7/13 70 L Upper Leg Impact wound / trauma 3 Rest
view 4/1/12 8/17/12 138 R Lower Leg Stress Fracture 4 Fibular stress fracture and edema: Complete rest from April to now
view 11/24/11 2/8/12 76 L Hip/Pelvis Hip Pain 2
view 11/1/11 12/2/11 31 Torso Lower Back Pain 3 Back strain: It just got better over time
view 5/10/11 10/1/11 144 R Upper Leg Impact wound / trauma 4 Bone marrow edema in both femurs: Rest, compression
view 4/6/11 4/14/11 8 R Upper Leg Hamstring Pain 3 Rest, compression, and used the stick on it for about two hours
view 8/20/10 9/19/10 30 R Upper Leg Impact wound / trauma 2 Hip flexor tendinitis: I did some strength exercises and ran at the park more which helped. It wa...

Training Log: McGonagall