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Attackpoint - performance and training tools for orienteering athletes

Injuries: amandap

start end days side area type severity resolution/wisdom
view 8/16/15 4/2/16 230 R Lower Leg Stress Fracture 4
view 10/26/13 3/13/14 138 Lower Leg Stress Fracture 4 Well I took off since October. Xtrained. I'm hoping that the xtraining didn't make it take longer...
view 9/19/13 11/17/13 59 Lower Leg Shin Splints 2 I was forced to take off over 3 weeks for an ankle related injury.
view 3/22/13 10/23/13 215 R Upper Leg Hamstring Pain 2 Still off and on they hurt, but pretty close to recovered here. Thought I would never say it.
view 10/25/11 5/16/13 569 R Foot Other 4 Well it finally started to feel better when I had to force myself off my feet due to an unexpecte...
view 10/7/10 12/11/10 65 Knee Other 3 definitely overuse....just xtrained a lot to stop to from hurting. But it was bad a few months ag...

Training Log: amandap