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Attackpoint - performance and training tools for orienteering athletes

Injuries: fizyxnrd

start end days side area type severity resolution/wisdom
view 2/13/12 2/23/12 10 Head/Neck Neck Pain 3 Recovery gradual, still slightly sore at more extreme range of motion, but doesn't impair activity.
view 8/11/11 8/30/11 19 L Head/Neck Neck Pain 2 Add neck strengthening exercises to routine to build neck up along with lats, traps, and triceps.
view 5/12/11 6/1/11 20 R Foot Other 2 Tendon continues to be sore but no longer affects performance. Will concentrate on preventing "t...
view 9/11/10 11/11/10 61 R Arm Fracture 3

Training Log: fizyxnrd