|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
11/8/20 |
11/15/20 |
7 |
|
Hip/Pelvis |
Other |
3 |
Road rash hurts but does not take too long to heal. Still trying to figure out why I lost control. |
|
view
|
2/5/20 |
2/14/20 |
9 |
|
Sick |
Flu |
3 |
Spent Saturday in bed, 39.2 °C. Started moderate cold weather exercise again on Monday, felt clos... |
|
view
|
12/10/19 |
12/16/19 |
6 |
|
Foot |
Impact wound / trauma |
3 |
Tough to run from bright sun into deep shade. Need to add a little drill to first aid kit to reli... |
|
view
|
1/4/19 |
7/24/19 |
201 |
R |
Foot |
Fracture |
3 |
By all means and purpose, this is healed. Occasionally experience slight discomfort when running,... |
|
view
|
7/27/18 |
7/31/18 |
4 |
|
Sick |
Cold |
2 |
Fortunately only a short illness. It was bad enough. |
|
view
|
2/4/17 |
2/4/18 |
365 |
R |
Shoulder |
Rotator Cuff injury |
4 |
Do not fall.
If fall, roll it.
If shit happens, follow doctor's orders. (I did that) |
|
view
|
4/5/15 |
|
3308+ |
R |
Knee |
Other |
3 |
|
|
view
|
11/2/14 |
11/3/16 |
732 |
L |
Upper Leg |
Hamstring Pain |
2 |
This ebbed off with PT exercises. Re-injured last fall when I hit my foot on a root and had this ... |
|
view
|
4/13/14 |
10/19/14 |
189 |
L |
Shoulder |
Other |
3 |
Going call this recovered. It's not 100% back to normal but it doesn't bother me much anymore. An... |
|
view
|
9/14/13 |
10/13/13 |
29 |
R |
Torso |
Other |
3 |
Took it easy while pain persisted, gradually adding motions as pain and discomfort decreased. Pad... |
|
view
|
1/4/13 |
1/14/13 |
10 |
|
Sick |
Cold |
3 |
Like all colds, it faded and finally stopped, including the odd pain in the neck. I had a racing-... |
|
view
|
4/1/12 |
9/20/13 |
537 |
L |
Hip/Pelvis |
Groin Pull |
2 |
It's still there but very slowly decreasing. Absolutely no effect on activity level, so I'm going... |
|
view
|
3/21/12 |
3/30/12 |
9 |
|
Head/Neck |
Other |
2 |
Really a non-issue. Only took one pain killer the night of the procedure mostly because I was wor... |
|
view
|
12/28/11 |
1/1/12 |
4 |
R |
Knee |
Impact wound / trauma |
1 |
Bonking my knee under the dashboard while getting out of the car did not help recovery but the wh... |
|
view
|
12/2/11 |
12/18/11 |
16 |
R |
Sick |
Cold |
3 |
Officially declaring this cold over. Ear has mostly cleared and besides some phlegm and a stale t... |
|
view
|
9/25/11 |
10/15/11 |
20 |
L |
Other |
Other |
3 |
Stretching did the job. |
|
view
|
9/12/11 |
10/5/11 |
23 |
R |
Knee |
Iliotibial Band Syndrome |
2 |
Dr. Abraham diagnosed a pinched meniscus but no tear. Thought it was not too serious and indeed, ... |
|
view
|
9/10/11 |
9/14/11 |
4 |
|
Foot |
Blisters |
2 |
4-5 days of extreme discomfort. When using Inov-8s, do a few slow runs to get those heels used to... |
