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Attackpoint - performance and training tools for orienteering athletes

Injuries: Bender

start end days side area type severity resolution/wisdom
view 7/21/16 7/24/16 3 Sick Cold 1
view 5/1/16 5/6/16 5 Sick Cold 2
view 10/6/15 10/15/15 9 Sick Cold 2
view 9/17/15 9/30/15 13 Sick Cold 3
view 4/28/15 5/18/15 20 L Upper Leg Hamstring Pain 2
view 4/7/15 4/8/15 1 Sick Other 2
view 10/6/14 11/18/14 43 Foot Other 2
view 4/6/14 4/20/14 14 Sick Cold 2
view 10/25/12 1/7/13 74 Sick Cold 3
view 9/27/11 10/7/11 10 Sick Cold 3
view 9/17/11 10/5/11 18 L Arm Other 2 ...time
view 10/18/10 11/3/10 16 Sick Cold 3 Time and taking it easy.
view 8/15/08 8/22/08 7 Sick Cold 1
view 2/2/08 2/5/08 3 Sick Cold 1
view 9/29/07 10/12/07 13 Sick Cold 3
view 7/18/07 4/1/08 258 R Arm Fracture 4
view 3/28/07 4/10/07 13 R Hip/Pelvis Other 3 With a few sessions of Active Release Therapy (ART) and time off, managed to loosen the muscle ag...
view 2/13/07 2/15/07 2 Sick Other 4 Time and rest; the bug last between 24 and 48hr, but you remain extremely contagious for 3-days p...
view 1/29/07 2/4/07 6 Sick Other 3 Recovered by accepting it and giving it the time required to go away on its own.
view 3/12/06 3/25/06 13 R Knee Impact wound / trauma 2 Stayed off of it and DWR for two weeks.
view 1/11/06 1/18/06 7 Sick Cold 3 Cause: low immune system from training camp, then sitting on a couple of planes breathing recycle...

Training Log: Bender