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'Bent's injuries

start end duration side area type grade resolution/wisdom
view 2009-11-01 135+ days R Knee Other 3
view 2009-09-03 2009-09-25 22 days Head/Neck Neck Pain 2 Lots of ART, cold, heat, 1 acupuncture, avoided weights.
view 2009-04-14 2009-04-22 8 days Sick Cold 2
view 2008-09-28 2008-10-02 4 days Sick Cold 2 Reduced training, increased rest.
view 2008-04-24 2008-04-29 5 days Sick Cold 2 Cold FX, several very easy days and a rest day.
view 2008-03-03 2008-03-12 9 days Knee Fracture 2 Some work by Thumbs-of-death loosened it up.
view 2007-09-04 2008-01-11 129 days R Knee Fracture 4 Recovered with lots of rest, very little running, some bike trainer work.
view 2007-07-18 2007-07-22 4 days Sick Cold 2 Took Cold Fx for the first time.
view 2007-02-14 2007-02-22 8 days Sick Cold 3
view 2007-01-31 2007-02-07 7 days Sick Cold 2
view 2007-01-10 2007-01-13 3 days Head/Neck Neck Pain 1 Visited LeAnimal and Thumbs-of-Death.
view 2006-09-11 2006-09-18 7 days Sick Cold 3
view 2006-07-09 2006-07-25 16 days Torso Lower Back Pain 3 Accupuncture with electrostim when worst, then chiro and lots of stretching, espec. psoas. May b...
view 2006-01-17 2006-01-20 3 days Sick Cold 2 Took Biaxin BID, and only exercised level 1-2.

'Bent's training log



 

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