|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
2/21/17 |
3/2/17 |
9 |
|
Sick |
Cold |
3 |
|
|
view
|
2/20/17 |
2/27/17 |
7 |
|
Lower Leg |
Calf Strain |
3 |
Used Epsom salts and a foam roller. Went on an easy road bike ride. |
|
view
|
1/25/17 |
2/3/17 |
9 |
|
Sick |
Cold |
2 |
|
|
view
|
1/18/17 |
1/21/17 |
3 |
|
Other |
Dehydration |
3 |
More salty food, sports drink, and water. |
|
view
|
1/6/17 |
1/12/17 |
6 |
|
Sick |
Cold |
3 |
|
|
view
|
10/18/16 |
10/25/16 |
7 |
|
Sick |
Cold |
3 |
|
|
view
|
10/13/16 |
10/16/16 |
3 |
|
Sick |
Cold |
2 |
|
|
view
|
9/26/16 |
10/3/16 |
7 |
|
Sick |
Cold |
2 |
Rest and attempts to reduce stress. |
|
view
|
9/16/16 |
9/22/16 |
6 |
|
Sick |
Cold |
3 |
|
|
view
|
8/10/16 |
8/14/16 |
4 |
|
Other |
Other |
3 |
|
|
view
|
4/13/16 |
4/14/16 |
1 |
|
Sick |
Other |
3 |
Didn't eat or drink for 8 hours, then drank sports drink, then ate simple food (yoghurt, simple c... |
|
view
|
3/13/16 |
4/9/16 |
27 |
|
Sick |
Cold |
2 |
Rest, trying not to exercise. |
|
view
|
3/8/16 |
3/11/16 |
3 |
|
Sick |
Cold |
2 |
Took two rest days, slept more. |
|
view
|
1/14/16 |
1/30/16 |
16 |
|
Sick |
Other |
3 |
Antibiotics, rest, tea, vitamin supplements (?). |
|
view
|
12/18/15 |
12/26/15 |
8 |
|
Sick |
Cold |
2 |
|
|
view
|
10/4/15 |
10/15/15 |
11 |
|
Sick |
Cold |
2 |
|
|
view
|
7/27/15 |
7/28/15 |
1 |
|
Sick |
Flu |
3 |
|
|
view
|
5/17/15 |
5/22/15 |
5 |
|
Sick |
Cold |
2 |
Should not have climbed on the day I got the cold. Probably caused by taking allergy medicine whe... |
|
view
|
4/27/15 |
5/2/15 |
5 |
|
Sick |
Flu |
3 |
|
|
view
|
3/24/15 |
3/29/15 |
5 |
|
Head/Neck |
Other |
3 |
Probably tension headaches from climbing strain on my neck and back. Felt much better after runni... |
|
view
|
2/25/15 |
2/27/15 |
2 |
|
Sick |
Cold |
2 |
|
|
view
|
10/3/14 |
10/9/14 |
6 |
|
Sick |
Cold |
2 |
Slept a lot. Stopped taking allergy medicine. |
|
view
|
5/18/14 |
5/28/14 |
10 |
|
Sick |
Cold |
3 |
|
|
view
|
2/6/14 |
2/23/14 |
17 |
|
Sick |
Cold |
2 |
Took a long to recover because I went skiing two days after I got it, and kept climbing through i... |
|
view
|
11/28/13 |
12/6/13 |
8 |
|
Sick |
Cold |
2 |
|
|
view
|
10/23/13 |
10/29/13 |
6 |
|
Sick |
Cold |
2 |
|
|
view
|
10/7/13 |
10/11/13 |
4 |
|
Sick |
Cold |
2 |
Recovered once I got some decent sleep and took 3 days off of exercise. |
|
view
|
8/17/13 |
8/19/13 |
2 |
|
Sick |
Cold |
2 |
Slept a lot, took two days off. |
|
view
|
7/20/13 |
8/17/13 |
28 |
L |
Lower Leg |
Achilles Tendonitis |
2 |
Rested a lot, cross-trained. |
|
view
|
6/25/13 |
6/27/13 |
2 |
|
Sick |
Cold |
2 |
|
|
view
|
5/30/13 |
5/30/13 |
0 |
|
Other |
Diarrhea |
3 |
|
|
view
|
5/28/13 |
5/28/13 |
0 |
|
Sick |
Other |
3 |
|
|
view
|
3/18/13 |
3/27/13 |
9 |
|
Sick |
Cold |
2 |
|
|
view
|
2/18/13 |
2/25/13 |
7 |
|
Sick |
Cold |
2 |
|
|
view
|
1/21/13 |
1/24/13 |
3 |
|
Sick |
Cold |
2 |
|
|
view
|
1/12/13 |
1/14/13 |
2 |
|
Sick |
Flu |
3 |
|
|
view
|
12/6/12 |
12/17/12 |
11 |
|
Head/Neck |
Concussion |
3 |
Not even sure if it was a concussion but I think I'm over it enough to do exercise. |
|
view
|
10/5/12 |
10/12/12 |
7 |
|
Sick |
Cold |
2 |
The same bug everyone else on campus got. |
|
view
|
9/26/12 |
12/1/12 |
66 |
L |
Foot |
Ankle Sprain |
3 |
|
|
view
|
7/25/12 |
8/10/12 |
16 |
|
Knee |
Other |
2 |
Sore from too much running on concrete, I think. |
|
view
|
6/8/12 |
6/13/12 |
5 |
|
Sick |
Cold |
2 |
Probably caused by a foreign bug, maybe the allergy medicine I was taking weakened my immune syst... |
|
view
|
4/22/12 |
5/3/12 |
11 |
|
Sick |
Cold |
2 |
|
|
view
|
3/18/12 |
4/28/12 |
41 |
|
Head/Neck |
Concussion |
4 |
I probably woud have recovered sooner if I hadn't tried to keep up with schoolwork. Working out t... |
|
view
|
3/18/12 |
3/20/12 |
2 |
|
Arm |
Other |
2 |
Got better quickly, definitely not serious. |
|
view
|
3/5/12 |
3/10/12 |
5 |
|
Sick |
Cold |
2 |
Definitely got sick from racing while being super sleep deprived. |
|
view
|
2/7/12 |
2/10/12 |
3 |
|
Sick |
Cold |
2 |
Got over it by taking long afternoon naps I didn't really have time for. |
|
view
|
1/8/12 |
2/25/12 |
48 |
L |
Lower Leg |
Other |
2 |
The injury was caused by going on a really long trail run in shoes where my heel was too loose. I... |
|
view
|
12/16/11 |
12/19/11 |
3 |
|
Sick |
Cold |
2 |
|
