Register | Login
Attackpoint - performance and training tools for orienteering athletes

Injuries: timbercomp

start end days side area type severity resolution/wisdom
view 11/28/12 11/28/12 0 Sick Cold 2 day off work, sleep during the day, jog the day after, all seems to be back on track.
view 11/8/11 11/13/11 5 R Lower Leg Achilles Tendonitis 3 Nothing but rest and trying not to aggrevate it for a few days, then some foot and calf stretchin...
view 8/10/11 9/13/11 34 R Lower Leg Calf Strain 3 Rested for two weeks after it reached its peak in Canberra on the base of Black Mountain. Stretch...

Training Log: timbercomp