Average recovery time: 41 days
| who | duration | ||
|---|---|---|---|
| MikeN | 1 days | Keep my balance, watch out for slippery rocks a little better. | details |
| BillJarvis | 5 days | Avoided upper body work and RSI situations, plus an IBU drip and a bit of cold pack. It seems to have subsided mostly. | details |
| MrMoosehead | 6 days | Hedge trimming caused it, physio and rest solved it. | details |
| ioana | 7 days | It just kinda went away on its own. One thing is sure: never-ever do a double body pump back to back! | details |
| acjospe | 7 days | I'll probably do a ton of strength and have a relapse, i shouldn't wonder... | details |
| MelRhoads | 9 days | Curls w/ too heavy weight and poor form | details |
| MarcBeitz | 12 days | Some chiropractic work. I think I was straining when lifting. Form emphasis and a longer building period... | details |
| Black_Knight | 13 days | Not sure I did anything specific with this one, just stuck with my regular workout routines and ignored this and it just went away? | details |
| msm | 15 days | Recovery was just time off with no swimming. I continued to lift weights but was very concious of what might hurt when doing shoulders. Feeling pretty good. | details |
| Anna | 18 days | details | |
| bubi | 35 days | Rest ... Universal cure. | details |
| Black_Knight | 45 days | Seems to have drifted away. No longer a lot of pain, but still some tightness in the area. | details |
| bedders | 46 days | Seems to have gone away with rest. Will no doubt flame up again once I start wih the racket sports. | details |
| sfry | 52 days | Time cures all. | details |
| Thunderthighs | 86 days | details | |
| carlw | 141 days | Form is everything, rest is the only cure. | details |
| JesseAH | 200 days | seems to have stopped | details |
| O Steve! | 18+ days | details | |
| jimyqcc | 114+ days | details | |
| robmaso | 449+ days | details |