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Attackpoint - performance and training tools for orienteering athletes

Fracture (Knee)

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Average recovery time: 366 days

Recorded Instances

h.ban3 daysdetails
jimmy noe26 daysi need to strengthen my quads and my glutes and my hammiesdetails
kysulis54 dayspoilsisdetails
Sheap90 daysKnee exercises to strengthen muscles around the injury really helped but not running for a week or two seemed to cure it. details
veliceraptor192 daysdetails
cortelmcm364 daysLast day of physical therapy and now I need to continue a strength program. I should be ready to go from now on. details
tRicky1000 daysdetails
schnitzer1039 daysdetails
Geoman179+ daysdetails
twhite232213+ daysdetails
eves2903+ daysdetails
Juuso3563+ daysdetails
Leon Keely4944+ daysdetails