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Training Log: MasjaV

In the last 7 days:

activity # timemileskm+m
  wandelen1 2:15:00 6.21(2.8/h) 10.0(4.4/h)
  hardlopen2 1:30:00 8.55(5.7/h) 13.76(9.2/h)
  stretch/yoga/dans2 1:05:00
  kracht/stabiliteit1 20:00
  Total6 5:10:00 14.76 23.76
  [1-5]5 4:50:00
«
2:15
0:00
FrSaSuMoTuWeTh

Wednesday Mar 22 #

hardlopen 30:00 [3] 4.76 km (9.5 kph)

Tuesday Mar 21 #

stretch/yoga/dans 45:00 [1]

Monday Mar 20 #

stretch/yoga/dans 20:00 [0]

Sunday Mar 19 #

hardlopen 1:00:00 [2] 9.0 km (9.0 kph)

Saturday Mar 18 #

wandelen 2:15:00 [1] 10.0 km (4.4 kph)

Friday Mar 17 #

kracht/stabiliteit (bt) 20:00 [3]

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