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Attackpoint - performance and training tools for orienteering athletes

Training Log: MasjaV

In the last 7 days:

activity # timemileskm+m
  stretch/yoga/dans1 30:00
  hardlopen1 30:00 2.98(6.0/h) 4.8(9.6/h)
  fietsen1 25:00 4.35(10.4/h) 7.0(16.8/h)
  wandelen1 25:00 1.24(3.0/h) 2.0(4.8/h)
  overig1 20:00
  Total4 2:10:00 8.57 13.8
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0:55
0:00
TuWeThFrSaSuMo

Sunday Feb 26 #

hardlopen 30:00 [2] 4.8 km (9.6 kph)

Friday Feb 24 #

overig 20:00 [1]

relaxte bodytec

Wednesday Feb 22 #

wandelen 25:00 [1] 2.0 km (4.8 kph)

Tuesday Feb 21 #

stretch/yoga/dans 30:00 [3]

fietsen 25:00 [3] 7.0 km (16.8 kph)

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
Ending
Training hours by activity
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10
Feb 26
Feb 19
Feb 12
Feb 5
Jan 29

Week
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Training kilometers by activity
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100
Feb 26
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Jan 29

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