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Training Log: simonw

In the last 7 days:

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Wednesday Jan 18 #

Note

No activity again today. Coughing up phlegm all day. Great start to the new year. Miss trig race again I think. No point.

Tuesday Jan 17 #

Note

Travel day. Too busy when I got home. Shed was like a bomb site. Henry had stripped 2 bikes down to get working bearings and forks. #bikemoneypit.
Feel like shit anyway.

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Recent Weeks:

Week
Ending
Training hours by intensity
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12
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training hours by activity
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13
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

Week
Ending
Training miles by activity
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90
Jan 22
Jan 15
Jan 8
Jan 1
Dec 25, 2016

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