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Training Log: benmitchell

In the last 7 days:

activity # timemileskm+m
  Run (off road)2 1:44:35 11.81(8:52) 19.0(5:30) 827
  Total2 1:44:35 11.81(8:52) 19.0(5:30) 827
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1:04
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TuWeThFrSaSuMo

Thursday Mar 4 #

Run (off road) 40:00 [3] 8.0 km (5:00 / km) +335m 4:08 / km
shoes: NVii Terra TT

Tuesday Mar 2 #

Run (off road) 1:04:35 [2] 11.0 km (5:52 / km) +492m 4:48 / km
shoes: Merrell MTL Skyfire

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