Training Log: noRa
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 1 | 4:55:48 | 7.99 | (37:02) | 12.85 | (23:01) | 1054 | |||||
| Total | 1 | 4:55:48 | 7.99 | (37:02) | 12.85 | (23:01) | 1054 | |||||
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Friday May 26 #
5 PM
Walking 4:55:48 [3] 12.85 km (23:01 / km) +1054m 16:19 / km
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Apr 30 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Apr 30 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| May 28 | | ||||||||||
| May 21 | | ||||||||||
| May 14 | | ||||||||||
| May 7 | | ||||||||||
| Apr 30 | |
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