Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Bo

In the last 7 days:

activity # timemileskm+m
  3.1 Paved6 4:33:00 28.52(9:34) 45.9(5:57)
  0.2 Walking1 20:00
  Total7 4:53:00 28.52 45.9
«
0:58
0:00
FrSaSuMoTuWeTh

Wednesday Mar 22 #

7 AM

3.1 Paved (95) 51:00 [3] 8.8 km (5:48 / km)
shoes: 151225 Nike Pegasus Zoom 32

Tuesday Mar 21 #

7 AM

3.1 Paved (94) 39:00 [3] 6.6 km (5:55 / km)
shoes: 140723 Nike Air Pegasus 30

Monday Mar 20 #

7 AM

3.1 Paved (93) 45:00 [3] 7.4 km (6:05 / km)
shoes: 140723 Nike Air Pegasus 30

1 PM

0.2 Walking 20:00 [1]

Sunday Mar 19 #

8 AM

3.1 Paved (92) 41:00 [3] 6.6 km (6:13 / km)
shoes: 140723 Nike Air Pegasus 30

Saturday Mar 18 #

10 AM

3.1 Paved (91) 58:00 [3] 9.8 km (5:55 / km)
shoes: 140723 Nike Air Pegasus 30

Friday Mar 17 #

8 AM

3.1 Paved (90) 39:00 [3] 6.7 km (5:49 / km)
shoes: 151225 Nike Pegasus Zoom 32

« Earlier

Next Up

Reports

Search Log

 

Success is not final, failure is not fatal: it is the courage to continue that counts.

Winston Churchill





Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training hours by activity
0123456789
10
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

Week
Ending
Training kilometers by activity
0102030405060708090
100
Mar 26
Mar 19
Mar 12
Mar 5
Feb 26

all weeks | months | years | as calendar