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Training Log: TrailRunnerVT

In the last 7 days:

activity # timemileskm+ft
  Running3 1:16:23 9.15(8:21) 14.73(5:11)
  Total3 1:16:23 9.15(8:21) 14.73(5:11)
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FrSaSuMoTuWeTh

Wednesday Dec 7 #

7 PM

Running (Road) 25:34 [3] 3.05 mi (8:23 / mi)
shoes: Mizuno Wave Creation 17

West Roxbury, MA; VFW/Spring/Baker loop, felt okay, another mild/cool evening, am starting to wonder when the snow's coming, though I'll gladly take all of the dry evenings and weekends...

Splits: 8:32, 8:24, 8:16

Tuesday Dec 6 #

7 PM

Running (Road) 25:42 [3] 3.06 mi (8:24 / mi)
shoes: Mizuno Wave Creation 17

West Roxbury, MA; VFW/Spring/Baker loop, felt okay, dark, cool/mild

Splits: 8:37, 8:22, 8:16

Saturday Dec 3 #

2 PM

Running (Road) 25:07 [3] 3.04 mi (8:16 / mi)
shoes: Mizuno Wave Creation 17

West Roxbury, MA; VFW/Spring/Baker loop, didn't feel that great, getting pretty disgusted with my physical self, really need to get back in shape, breezy, sunny, and cool

Splits: 8:18, 8:12, 8:19

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